Home Rezepte Seeteufel liebt Parmaschinken

Seeteufel liebt Parmaschinken

Zutaten für 4 Personen

4 mittlere Seeteufelfilets à 250g
4 Prise(n) Salz, grobkörnig
4 Prise(n) Pfeffer schwarz
12 Scheibe(n) Parmaschinken
1 mittlere Zitrone
4 EL Petersilie
3 EL Olivenöl nativ

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Fischfilets waschen trockentupfen und mit Öl einpinseln, großzügig salzen und pfeffern. Von jeder Seite ca. 8 Minuten in einer heißen, gusseisernen Grillpfanne braten, bis sie gar sind. Parmaschinken in einer extra Pfanne knusprig braten.
Zitronensaft, Petersilie mit Olivenöl mischen und über die Fischfilets geben, nochmal wenden und dann mit den knusprigen Parmaschinkenstreifen anrichten.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

3 Bewertungen
Bitte anmelden um zu bewerten

Loading...

VORIGES NÄCHSTES

30 Minuten

|

Sehr einfach

459 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT