Home Rezepte Schnelle pikante Tomatensauce – cholesterinfrei

Schnelle pikante Tomatensauce – cholesterinfrei

Zutaten für 3 Personen

1 Dose(n) geschälte Tomaten
0.5 große(r) Paprikaschote rot
1 mittlere(s,r) Zwiebel
1 EL Sesamöl
2 EL Sojasauce
1 Zehe(n) Knoblauch

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Zubereitung

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1

Fertig

Die Tomaten abtropfen lassen und kleinschneiden. Paprika putzen, waschen und in kleine Stücke schneiden. Gehackte Zwiebel und Knoblauch in der Pfanne im erhitzten Sesamöl glasig dünsten. Tomaten und Paprikastücke dazugeben und alles ca. 5 Minuten köcheln. Erkalten lassen und mit Sojasauce würzen.

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VORIGES NÄCHSTES

15 Minuten

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Sehr einfach

53 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT