Home Rezepte Schnell gefüllte Tomate mit Geflügelsalat – für Singles

Schnell gefüllte Tomate mit Geflügelsalat – für Singles

Zutaten für 1 Personen

1 große(r) Strauchtomaten reif
1 TL Schnittlauchröllchen
50 g Geflügelsalat (kalorienarm)

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Tomate im oberen Drittel aufschneiden, aushöhlen und das Tomatenfleisch mit den Schnittlauchröllchen in einem separaten Schüsselchen unter den Geflügelsalat mischen.
Die Tomate mit der Masse füllen und servieren.

Dazu schmeckt zartes Baguette oder geröstetes Toastbrot.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

<img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 4,00 out of 5" title="1 vote, average: 4,00 out of 5" class="post-ratings-image" />

1 vote, average: 4,00 out of 5

1 Bewertungen
Bitte anmelden um zu bewerten

Loading...

VORIGES NÄCHSTES

10 Minuten

|

Sehr einfach

98 kcal
KALORIEN
4 g
PROTEINE
6 g
CARBS
5 g
FETT

DRUCKEN

EIGENES REZEPT