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Home Rezepte Schaschlik Exotica -k-

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25 Minuten

Schaschlik Exotica -k-

412 kcal
KALORIEN
40 g
PROTEINE
43 g
CARBS
7 g
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

150 g Hähnchenbrustfilet (Rohgewicht)'
100 g Zucchini
100 g Paprikaschote, rot, geputzt
50 g Zwiebel, geschält
120 g Banane, geschält
1 Prise(n) Pfeffer, Salz, Curry
2 EL Tomatenmark
3 EL saure Sahne
1 Packung(en) Pfeffersauce (Fertigprodukt)

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Zubereitung

A A Rezept download

1

Fertig

Hähnchen, Zucchini, Paprikaschote, Zwiebel und Banane in 3 cm große Stücke schneiden und abwechselnd auf Schaschlikspieße stecken. Mit Pfeffer und Curry würzen und die Spieße unter dem vorgeheizten Grill von allen Seiten bräunen, anschließend salzen.
2

Fertig

Tomatenmark mit saurer Sahne verrühren, die Sauce abschmecken und zum Schaschlik servieren.

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25 Minuten

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Sehr einfach

412 kcal
KALORIEN
40 g
PROTEINE
43 g
CARBS
7 g
FETT

DRUCKEN

EIGENES REZEPT

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