Home Rezepte Rohkost mit Apfel & Möhren

Rohkost mit Apfel & Möhren

Zutaten für 4 Personen

200 g Äpfel (etwa 2 kleine)
150 g Möhren
150 g Joghurt (3.5 % Fett)
2 TL Dickmilch (alternativ: Kefir)
1 TL Zitronensaft
1 Prise(n) Zimtpulver
1 Prise(n) Zucker

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Zubereitung

A A Rezept download

1

Fertig

Apfel schälen, halbieren, entkernen und raspeln.
Joghurt mit Dickmilch und Zitronensaft verrühren, mit etwas Zucker abschmecken.
Nun die geraspelten Zutaten mit der Sauce vermengen und nach Belieben mit etwas Zimt abschmecken - und schon fertig !

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VORIGES NÄCHSTES

15 Minuten

|

Sehr einfach

130 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT