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Home Rezepte Ohne Fleisch: “Süßkartoffelsuppe”

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25 Minuten

Ohne Fleisch: “Süßkartoffelsuppe”

283 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

500 g Süßkartoffeln (Bataten)
1 kleine(r) Sellerieknolle frisch
1 Stk. Petersilienwurzel (ca. 50 g)
1 Stange(n) Porree frisch
50 g Butter
2 EL Tomatenmark sowie etwas Salz, bunter Pfeffer
0.5 TL Sambal-Oelek
1 l Gemüsebrühe-Instant
1 Bund glatte Petersilie

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Zubereitung

A A Rezept download

1

Fertig

Süßkartoffeln, Sellerie und Petersilienwurzel schälen. Kartoffel und Sellerie in grobe Petersilienwurzel in feine Würfel schneiden. Porree putzen und in Ringe schneiden.
2

Fertig

Butter erhitzen und das vorbereitete Gemüse ca. 5 Minuten darin dünsten, Gewürze zugeben und die Brühe angießen.
3

Fertig

Im geschlossenen Topf bei mittlerer Hitze ca. 15 Minuten garen, pikant abschmecken. Petersilie waschen, Blättchen abzupfen und über die Suppe streuen.

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25 Minuten

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283 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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