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Home Rezepte Müsli mit Bananen

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15 Minuten

Müsli mit Bananen

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

1 mittlere(r) Banane, 125 g
3 EL Haferflocken, 30 g
150 ml fettarme Milch
1 mittlere(r) säuerlicher Apfel, 135 g
4 Stk. Cashew-Nüsse zerhacken
1 TL Leinsamen
1 TL Weizenkleie
1 TL Kokosraspel
50 ml Orangensaft
50 ml Karottensaft
100 ml Wasser

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Zubereitung

A A Rezept download

1

Fertig

Banane mit einer Gabel zerdrücken, Haferflocken, Milch, in kleine Stifte geschnittener Apfel, zerhackte Cashew-Nüsse, Leinsamen, Weizenkleie und Kokosraspel nach und nach hinzufügen.-

Aus Orangen-, Karottensaft und Wasser eine Schorle herstellen und über das Müsli gießen.

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KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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