Home Rezepte Mini-Pancakes aka Protein Pancake Cereal

Mini-Pancakes aka Protein Pancake Cereal

Zutaten für 1 Personen

1 Stück Ei
60 g Naturjoghurt (0,1%)
60 ml Milch (1,5%)
30 g Vanille Protein
60 g Dinkelmehl
Nach Wunsch Obst

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Zubereitung

A A Rezept download

1

Fertig

Im ersten Schritt alle Zutaten für den Teig in eine Schüssel geben und zu einem glatten Teig verrühren.
2

Fertig

Danach jeweils immer einen Esslöffel vom Teig in eine beschichtete Pfanne (ohne Öl) geben und von beiden Seiten goldbraun backen.
3

Fertig

Zum Schluss die goldbraun gebackenen Pancakes mit dem Obst eurer Wahl auf einem Teller anrichten.
4

Fertig

Titelbild von Barbara Neveu - Shutterstock

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EIGENES REZEPT

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VORIGES NÄCHSTES

5 Minuten

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redaktion-kochrezepte

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT