Home Rezepte Matjes in Curry-Rahm-Sauce -k-

Matjes in Curry-Rahm-Sauce -k-

Zutaten für 1 Personen

90 g gewässerte Matjesfilet
50 g Zwiebeln geschält
1 - Für die Sauce:
100 g Magerquark
3 EL saure Sahne
4 TL Kondensmilch
1 TL Curry
1 Prise(n) Salz, Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Für die Sauce alle Zutaten zu einer lockeren Creme aufschlagen.

Matjesfilets auf einen Teller anrichten und mit der in Ringe geschnittenen Zwiebel bedecken. Die Sauce über das Filet geben.

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1 vote, average: 4,00 out of 5

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1 vote, average: 4,00 out of 5

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20 Minuten

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431 kcal
KALORIEN
31 g
PROTEINE
13 g
CARBS
26 g
FETT

DRUCKEN

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