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Home Rezepte Mango-Sprossen-Salat -k-

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Mango-Sprossen-Salat -k-

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

1 - Kopf Blattsalat
2 Stk. Chicoree
2 Stk. rote Paprikaschoten
2 kleine(r) frische Mangos
200 g frische Sojasprossen
8 EL Kresse
2 kleine(r) Zwiebeln
8 TL Sherry-Essig
4 TL Pflanzenöl
4 TL Sojasauce
1 Prise(n) Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Blattsalat in mundgerechte Stücke zupfen, Chicoree in Blätter teilen, Paprikaschoten in feine Streifen, Mango in dünne Spalten schneiden und alles mit Sojasprossen und Kresse mischen.

Zwiebeln fein hacken, mit Essig, Öl und Sojasauce verrühren und mit Pfeffer abschmecken. Dressing über den Salat geben und servieren.

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k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
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FETT

DRUCKEN

EIGENES REZEPT

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