Home Rezepte Kichererbsenaufstrich in 10 Minuten

Kichererbsenaufstrich in 10 Minuten

Zutaten für 1 Personen

150 g gekochte Kichererbsen
1 EL Olivenöl
1 Bund Petersilie, fein gehackt
1 Prise(n) Salz
1 EL Sesamkörner, trocken geröstet
5 EL Tahin (Sesammus), bei Bedarf etwas mehr
1 Stk. Zitrone

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Zubereitung

A A Rezept download

1

Fertig

Die Kichererbsen mit dem Öl, dem Sesam und Tahin nach dem Garen pürieren. Dann mit Salz und Zitronensaft abschmecken. Zum Schluss Petersilie unterrühren.

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4 votes, average: 1,00 out of 5

4 votes, average: 1,00 out of 5

<img alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" class="post-ratings-image" />

4 votes, average: 1,00 out of 5

<img alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" class="post-ratings-image" />

4 votes, average: 1,00 out of 5

<img alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_off.gif" alt="4 votes, average: 1,00 out of 5" title="4 votes, average: 1,00 out of 5" class="post-ratings-image" />

4 votes, average: 1,00 out of 5

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