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Home Rezepte Ilskas schneller Teufelssalat

einfach
20 Minuten

Ilskas schneller Teufelssalat

160 kacl
Kalorien
11 g
Proteine
13 g
Carbs
6 g
Fett

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

150 g magerer, gekochter Schinken
3 Stck. Gewürzgurken
190 g Silberzwiebeln (aus dem Glas)
100 g Champignons sowie etwas, Pfeffer, Salz
100 g Sojasprossen
6 EL Tomatenketchup sowie etwas Tabasco oder Cayennepfeffer
0,5 TL Paprika edelsüß sowie etwas Worcestersauce
190 g Tomatenpaprika (aus dem Glas)

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Zubereitung

A A Rezept download

1

Fertig

Schinken in feine Streifen schneiden, Gurken würfeln. Silberzwiebeln und Tomatenpaprika abtropfen lassen. Letztere nach Belieben kleiner schneiden.
2

Fertig

Pilze putzen, mit Küchenpapier abreiben, evtl. abspülen, trocken tupfen und fein blättrig schneiden. Sojasprossen verlesen, waschen und abtropfen lassen.
3

Fertig

Ketchup mit den Gewürzen verrühren und mit den Salatzutaten vermengen.

FOTOGRAFIEREN

EIGENES REZEPT

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2 votes, average: 5,00 out of 5

<img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" class="post-ratings-image" />

2 votes, average: 5,00 out of 5

<img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" class="post-ratings-image" />

2 votes, average: 5,00 out of 5

<img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" class="post-ratings-image" />

2 votes, average: 5,00 out of 5

<img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" class="post-ratings-image" />

2 votes, average: 5,00 out of 5

<img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="2 votes, average: 5,00 out of 5" title="2 votes, average: 5,00 out of 5" class="post-ratings-image" />

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160 kacl
Kalorien
11 g
Proteine
13 g
Carbs
6 g
Fett

DRUCKEN

EIGENES REZEPT

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