Home Rezepte Grüne Heringe in Kräuterpanade

Grüne Heringe in Kräuterpanade

Zutaten für 4 Personen

4 Stk. Heringe
40 g Weizenmehl
0.5 TL Salz
6 Prise(n) Pfeffer
2 Stk. Eier
120 g Semmelbrösel
4 EL Pflanzenöl
60 g Butter

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1

Fertig

Küchenfertige, grüne Heringe unter fließendem kaltem Wasser abspülen. Trocken tupfen, mit Salz, Pfeffer und Zitronensaft würzen.

Zuerst in Mehl wälzen, dann durch verschlagenes Ei ziehen und zum Schluss in Kräuter-Semmelbröseln panieren. Öl und Butter erhitzen, die Heringe bei nicht zu starker Hitze etwa 15 Minuten braten.

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VORIGES NÄCHSTES

35 Minuten

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Sehr einfach

769 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

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