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Home Rezepte Gemüsevielfalt auf Knödelpuffer

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15 Minuten

Gemüsevielfalt auf Knödelpuffer

367 kcal
KALORIEN
17 g
PROTEINE
20 g
CARBS
33 g
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

150 g 1/2 Pack. Pfanni-Teig für Kartoffel-Knödel
1 Stk. Ei
30 g Mehl
1 TL Kräutermischung italienische Kräuter
0.5 Stk. rote Paprikaschote
0.5 Stk. grüne Paprikaschote
1 Stk. Zwiebel
1 Stk. Tomate
1 TL Thymian
1 TL Oregano
1 - Pfeffer
200 g geriebener Käse

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Zubereitung

A A Rezept download

1

Fertig

Den Packungsinhalt des Kartoffelteiges in 200 ml Wasser einschütten, verrühren und quellen lassen.

Mehl, Kräutermischung unter die Knödelmasse geben, aus dem Teig 4 Kugeln formen, in weitem Abstand auf ein Backblech setzen, dann die Kugeln flach drücken.

Paprika in Streifen, Zwiebel in Ringe, Tomate in Würfel schneiden. Gemüse auf die Tierkreise verteilen. 200 Grad C 20 - 30 Minuten backen.

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15 Minuten

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Sehr einfach

367 kcal
KALORIEN
17 g
PROTEINE
20 g
CARBS
33 g
FETT

DRUCKEN

EIGENES REZEPT

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