Home Rezepte Gedünsteter Kabeljau – Klassisch

Gedünsteter Kabeljau – Klassisch

Zutaten für 4 Personen

1 kg küchenfertiger Kabeljau (im Stück oder geteilt)
2 EL Zitronensaft
50 g fette Speckscheiben
1 Prise(n) Salz
2 Prise(n) Pfeffer schwarz

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Zubereitung

A A Rezept download

1

Fertig

Kabeljau unter fließendem kaltem Wasser abspülen, trocken tupfen, mit Zitronensaft beträufeln, wieder trocken tupfen.
2

Fertig

Innen und außen mit Salz und Pfeffer bestreuen. Den Fisch in eine gebutterte, feuerfeste Form (Platte) legen und mit Speckscheiben bedecken. Auf dem Rost in den vorgeheizten Backofen schieben und dort bei etwa 170 bis 200 Grad (Ober-/Unterhitze) ca. 40 Minuten dünsten.

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50 Minuten

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Sehr einfach

412 kcal
KALORIEN
44 g
PROTEINE
1 g
CARBS
14 g
FETT

DRUCKEN

EIGENES REZEPT