Home Rezepte Gebackene Seezunge mit Pilzen

Gebackene Seezunge mit Pilzen

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250 g Champignons frisch, geputzt
1 Bund Petersilie
300 g Seezungenfilet, Rohgewicht
1 TL Zwiebelsalz
3 EL Zitronensaft
2 TL Margarine

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Zubereitung

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1

Fertig

Champignons in feine Scheiben schneiden und mit gehackter Petersilie vermengen. Mischung in eine feuerfeste Auflaufform geben. Gesäubertes Fischfilet darauflegen und mit Zwiebelsalz bestreuen. Zitronensaft über den Fisch gießen und Margarine in Flöckchen darauf verteilen.

Die Form in den vorgeheizten Backofen stellen und die Seezungenfilets bei 200°C für ca. 25 Minuten garen.

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4 votes, average: 4,00 out of 5

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40 Minuten

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203 kcal
KALORIEN
29 g
PROTEINE
4 g
CARBS
6 g
FETT

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