Home Rezepte Fischfilet “gebraten” (für Kinder)

Fischfilet “gebraten” (für Kinder)

Zutaten für 1 Personen

60 g Butterschmalz
50 g Semmelbrösel
750 g Fischfilet, z. B. Kabeljau, Seelachs oder Rotbarsch)
40 g Weizenmehl sowie etwas Salz + frisch gemahlener Pfeffer
1 große Ei
2 EL Wasser sowie etwas Zitronensaft

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A A Rezept download

1

Fertig

Fischfilet unter fließendem kaltem Wasser abspülen, trocken tupfen. Mit Zitronensaft beträufeln und mit Salz und Pfeffer bestreuen.
Die Filets zuerst in Weizenmehl, dann in mit Wasser verschlagenem Ei und zuletzt in Semmelbröseln wenden, dabei andrücken. Butterschmalz erhitzen, die Fischstücke von beiden Seiten darin 10 Minuten goldbraun braten.

Beilage: Kartoffelsalat!

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2 votes, average: 5,00 out of 5

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2 votes, average: 5,00 out of 5

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20 Minuten

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584 kcal
KALORIEN
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PROTEINE
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CARBS
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FETT

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