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Home Rezepte Feine Mangoldröllchen – ideal als Snack oder Vorspeise

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25 Minuten

Feine Mangoldröllchen – ideal als Snack oder Vorspeise

160 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

6 Stk. Mangoldblätterkk
125 g geräuchertes Forellenfilet
2 EL Créme-Fraiche
1 TL Senf, mittelscharf
2 EL Zitronensaft, frisch gepresst
1 EL Kapern (aus dem Glas)
1 große(r) reife Tomate
1 kleine(r) Zwiebel
2 EL Öl sowie etwas Salz und Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Mangoldblätter halbieren und blanchieren. Fisch in 12 Stücke teilen. Créme-fraiche mit Senf, Pfeffer, Zitronensaft und gehackten Kapern mischen. Auf die Mangoldblätter streichen. Mit je 1 Stück Fisch einrollen.
2

Fertig

Klein geschnittene Tomaten mit gehackter Zwiebel in Öl andünsten, würzen. Mangoldröllchen kurz darin erwärmen.

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25 Minuten

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160 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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