Home Rezepte Birnen-Kefir – für Singles -k-

Birnen-Kefir – für Singles -k-

Zutaten für 1 Personen

100 g Birnen (Konserve)
2 EL Birnensaft
200 ml Kefir
1 TL Zucker
1 TL Kakaopulver (ungezuckert)

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Zubereitung

A A Rezept download

1

Fertig

Alle Zutaten im Mixer pürieren. Den Kefir gekühlt servieren.

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3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

<img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="3 votes, average: 4,00 out of 5" title="3 votes, average: 4,00 out of 5" class="post-ratings-image" />

3 votes, average: 4,00 out of 5

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197 kcal
KALORIEN
8 g
PROTEINE
28 g
CARBS
4 g
FETT

DRUCKEN

EIGENES REZEPT