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Home Rezepte Garnelen mit Rindfleisch und Honig

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Garnelen mit Rindfleisch und Honig

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KALORIEN
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PROTEINE
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CARBS
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FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 4 Personen

500 g Garnelen
500 g Rindersteak, mager
4 EL Honig
1 EL Senf
1 EL Tomatenmark
1 TL Chilipulver
1 TL Paprikapulver
2 TL Knoblauchpulver
1 EL Öl
1 EL Balsamicoessig
1 Prise(n) Salz & Pfeffer

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1

Fertig

Die Garnelen waschen. Rindfleisch in Steifen schneiden. Alle restlichen Zutaten miteinander vermischen und glatt rühren und die rohen Garnelen und das Fleisch darin etwa 30 Minuten ziehen lassen. Danach die Garnelen mit dem Fleisch samt der Marinade in eine heiße Pfanne geben und ca. 15 Minuten bei hoher Hitze garen lassen. Mit Reis, Baguette, Pasta oder zu einem Salat servieren.

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FETT

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