Home Rezepte Köstliches Gemüse-Omelettes

Köstliches Gemüse-Omelettes

Zutaten für 4 Personen

3 Stange(n) Lauch/Porree (ca. 400 g)
150 g Champignons
3 EL Olivenöl
3 EL Kräuter-Crème-Fraiche (15 % Fett)
0.5 Bund gemischte Kräuter (Schnittlauch, Petersilie, Basilikum)
6 mittlere(s,r) Eier
100 ml Mineralwasser mit Kohlensäure
40 g würziger Käse, gerieben (45 % Fett)

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1

Fertig

Lauch in Ringe und die Champignons in Scheiben schneiden. Nun einen Esslöffel Öl in einer beschichteten Pfanne erhitzen und beides darin anbraten und zugedeckt ca. 5 Minuten dünsten. Crème-fraiche unterrühren, salzen und pfeffern.
Gemischte Kräuter hacken. Eier mit dem Mineralwasser gründlich bzw. kräftig verquirlen. Dann den Käse und die Kräuter untermischen und ebenfalls würzen.
Nacheinander je einen halben Esslöffel Öl in einer beschichteten Pfanne erhitzen, ein Viertel der Eiermasse hineingeben und in 3 bis 4 Minuten bei aufgelegtem Deckel goldgelb ausbacken. Mit Gemüse füllen und zusammengeklappt servieren.

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VORIGES NÄCHSTES

40 Minuten

|

Sehr einfach

315 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT