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Home Rezepte Kartoffel-Tomaten-Suppe für Singles -k-

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Kartoffel-Tomaten-Suppe für Singles -k-

k. A.
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

3 mittlere(s,r) Kartoffeln gegart
4 Stk. Tomaten
1 Stk. Zwiebel
0.5 Stk. Knoblauchzehe
1 TL Olivenöl
0.5 TL Zitronensaft
125 ml Gemüsebrühe
125 ml Milch fettarm
1 EL Petersilie gehackt
1 Prise(n) Salz & Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Kartoffeln durch die Presse drücken. Tomaten überbrühen, häuten, entkernen und in sehr kleine Würfel schneiden. Zwiebel in kleine Würfel schneiden und Knoblauchzehe fein hacken.

Öl in einer Pfanne erhitzen, Zwiebel- und Knoblauchwürfel darin glasig dünsten. Zerdrückte Kartoffeln, Tomatenwürfel, Zitronensaft, Gemüsebrühe und Milch zugeben. Die Suppe kurz aufkochen, gehackte Petersilie zugeben und mit Salz und Pfeffer abschmecken.

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KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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