Home Rezepte Birnen-Cole-Slaw

Birnen-Cole-Slaw

Zutaten für 1 Personen

300 g Weißkohl
1 mittlere(s,r) Möhre
1 Stk. Birne
1 EL Zitronensaft
150 g Sahnejoghurt
1 EL Walnusskerne

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Weißkohl putzen, Strunk entfernen und in feine Streifen schneiden. In eine Schüssel geben und mit 0,5 TL Salz gut durchkneten. 1 mittelgroße Möhre schälen und grob raspeln. Birne waschen, schälen, vierteln, entkernen, grob würfeln und mit 1 EL Zitronensaft vermischen.

Sahnejoghurt cremig rühren. Weißkohl, Möhren, Birnen und Joghurt vermischen. Mit Salz, Pfeffer und Zitronensaft abschmecken. 1 EL Walnusskerne über den Salat streuen.

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5 votes, average: 4,00 out of 5

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5 votes, average: 4,00 out of 5

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5 votes, average: 4,00 out of 5

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5 votes, average: 4,00 out of 5

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5 votes, average: 4,00 out of 5

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15 Minuten

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224 kcal
KALORIEN
4 g
PROTEINE
20 g
CARBS
13 g
FETT

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