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Metabolisches Frühstück II

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180 g Putenbrustaufschnitt
95 g Gemüse
2 Scheibe(n) Roggenbrot

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Verschiedene Gemüse wie Salatgurke, Radieschen und Rettich in feine Streifen schneiden, Teller garnieren, Putenbrustscheiben dazu geben, dazu zwei Scheiben Roggenbrot.

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