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Chia Frühstück

Zutaten für 1 Personen

4 EL Chiasamen
2 Stk. Bananen
100 ml Kokosmilch
1 Stk. Obst

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Zubereitung

A A Rezept download

1

Fertig

Chiasamen einweichen lassen. 3 El Haferflocken zufügen. Kokosmilch dazugeben. Bananen in Scheiben schneiden und zugeben. Das Obst pürieren und zugeben. Süßen.

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