Home Rezepte Leichter Kartoffelsalat mit Quarkdressing – für Singles

Leichter Kartoffelsalat mit Quarkdressing – für Singles

Zutaten für 1 Personen

125 g Kartoffeln klein, fest kochend
75 ml Gemüsebrühe-Instant
2 EL Essig
150 g Gemüse nach Geschmack (z.B. Paprika, Kirschtomaten, Staudensellerie, Radieschen)
1 TL Öl
2 EL Magerquark
1 Prise(n) Salz, Pfeffer

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Zubereitung

A A Rezept download

1

Fertig

Kartoffeln in der Schale in Salzwasser garen, abschrecken. Schale entfernen, kleinschneiden und mit der heißen Gemüsebrühe, Essig, etwas Salz sowie Pfeffer mischen.
2

Fertig

Gemüse putzen und kleinschneiden, unter die Kartoffeln mischen. Öl, Quark und Schnittlauchröllchen unter den Salat rühren, nochmals abschmecken.

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20 Minuten

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200 kcal
KALORIEN
5 g
PROTEINE
23 g
CARBS
14 g
FETT

DRUCKEN

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