Home Rezepte Joghurtsuppe – aus der Vollwertküche

Joghurtsuppe – aus der Vollwertküche

Zutaten für 1 Personen

300 g Suppengemüse frisch
1 Prise(n) Salz
1 kg Joghurt
2 EL Dill
1 Prise(n) Pfeffer
2 Zehe(n) Knoblauch

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Das Gemüse in wenig Salzwasser 4 Min. bei mittlerer Hitze garen, anschließend in der Garflüssigkeit abkühle lassen. Den Joghurt mit Salz, Dill, Pfeffer und dem gepressten Knoblauch vermischen und abschmecken. Das Gemüse mit Garflüssigkeit unter den Joghurt mischen.

Dazu paßt: Vollkornbrot

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

5 votes, average: 5,00 out of 5

<img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" class="post-ratings-image" />

5 votes, average: 5,00 out of 5

<img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" class="post-ratings-image" />

5 votes, average: 5,00 out of 5

<img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" class="post-ratings-image" />

5 votes, average: 5,00 out of 5

<img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" class="post-ratings-image" />

5 votes, average: 5,00 out of 5

<img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="5 votes, average: 5,00 out of 5" title="5 votes, average: 5,00 out of 5" class="post-ratings-image" />

5 Bewertungen
Bitte anmelden um zu bewerten

Loading...

10 Minuten

|

Sehr einfach

204 kcal
KALORIEN
14 g
PROTEINE
16 g
CARBS
10 g
FETT

DRUCKEN

EIGENES REZEPT