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Home Rezepte Bunter Karotten-Pastinaken-Salat

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Bunter Karotten-Pastinaken-Salat

239 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

Zutaten für 1 Personen

50 g Walnüsse
100 g helle und dunkle Weintrauben, kernlos
300 g Karotten
400 g Pastinaken
300 g Äpfel
5 EL Apfelsaft
2 EL Walnussöl
1 EL Zitronensaft
5 EL Gemüsebrühe
0.25 TL mildes Currypulver
1 Prise(n) Salz, Pfeffer
0.5 Bund Petersilie

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Zubereitung

A A Rezept download

1

Fertig

Nüsse grob hacken, in einer Pfanne ohne Fett anrösten. Trauben vierteln. Karotten, Pastinaken und Äpfel schälen, grob reiben und mit den Trauben mischen.

Apfelsaft, Walnussöl, Zitronensaft und Brühe zu einem Dressing verrühren, mit Curry, Salz und Pfeffer würzen und unter den Salat mengen. Petersilienblätter grob hacken, mit den Nüssen darüberstreuen.

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20 Minuten

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239 kcal
KALORIEN
k. A.
PROTEINE
k. A.
CARBS
k. A.
FETT

DRUCKEN

EIGENES REZEPT

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