Home Rezepte Kerniger Fruchtsaft-Mix

Kerniger Fruchtsaft-Mix

Zutaten für 1 Personen

2 EL Haferkleie-Flocken
250 ml Orangensaft, frisch gepresst (alternativ: Zitronen- oder Grapefruitsaft)

Kein Schleppen? Zutaten online bestellen:

mehr Supermärkte

Zubereitung

A A Rezept download

1

Fertig

Haferkleie-Flocken in ein Glas geben, Obstsaft darüber gießen, umrühren und servieren.

FOTOGRAFIEREN

EIGENES REZEPT

SPEICHERN

1 vote, average: 5,00 out of 5

<img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" class="post-ratings-image" />

1 vote, average: 5,00 out of 5

<img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" class="post-ratings-image" />

1 vote, average: 5,00 out of 5

<img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" class="post-ratings-image" />

1 vote, average: 5,00 out of 5

<img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" class="post-ratings-image" />

1 vote, average: 5,00 out of 5

<img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="1 vote, average: 5,00 out of 5" title="1 vote, average: 5,00 out of 5" class="post-ratings-image" />

1 Bewertungen
Bitte anmelden um zu bewerten

Loading...

VORIGES NÄCHSTES

10 Minuten

|

Sehr einfach

133 kcal
KALORIEN
4 g
PROTEINE
27 g
CARBS
1 g
FETT

DRUCKEN

EIGENES REZEPT