Home Rezepte Heidelbeer-Drink

Heidelbeer-Drink

Zutaten für 4 Personen

300 g Heidelbeeren TK (alternativ: frisch)
1 Packung(en) Bourbon-Vanillezucker
250 g Kefir
2 EL Ahornsirup
1 EL Mandelmus (aus dem Glas)
1 Zweig(e) Minzeblättchen zum garnieren

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Zubereitung

A A Rezept download

1

Fertig

TK-Heidelbeeren auftauen lassen oder frische Beeren in einem Sieb waschen, abtropfen lassen und verlesen. Beeren mit Vanillezucker bestreuen und kurz ziehen lassen.

Heidelbeeren mit Kefir, Sirup und Mandelmus fein pürieren, abschmecken. Heidelbeer-Drink in Büchergläser füllen und mit Minzeblättchen garniert servieren.

Wer den Drink dünnflüssiger mag, schüttet Mineralwasser nach Belieben ein.

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1 vote, average: 4,00 out of 5

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1 vote, average: 4,00 out of 5

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1 vote, average: 4,00 out of 5

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1 vote, average: 4,00 out of 5

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1 vote, average: 4,00 out of 5

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VORIGES NÄCHSTES

15 Minuten

|

Sehr einfach

120 kcal
KALORIEN
3 g
PROTEINE
16 g
CARBS
4 g
FETT

DRUCKEN

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