Home Rezepte Avocado-Smoothie

Avocado-Smoothie

Zutaten für 1 Personen

1 Stk. Avocado
400 g Joghurt
1 EL Zitronensaft
1 EL Acerolasaft
1 EL Basilikum, gehackt
100 ml Orangensaft
2 EL Apfel-Dicksaft (alternativ: Birnen-Dicksaft)

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1

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Avocado halbieren, Kern entfernen. Fruchtfleisch herauslösen, kleiner schneiden. Mit Joghurt, Zitrus-, Acerolasaft, Basilikum fein pürieren. Orangensaft zufügen, noch mal durchmixen.

Smoothie mit Apfel- oder Birnendicksaft abschmecken. In Gläser füllen, nach Belieben mit Avocadospalten garnieren.

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4 votes, average: 4,00 out of 5

<img alt="4 votes, average: 4,00 out of 5" title="4 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="4 votes, average: 4,00 out of 5" title="4 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="4 votes, average: 4,00 out of 5" title="4 votes, average: 4,00 out of 5" class="post-ratings-image" />

4 votes, average: 4,00 out of 5

<img alt="4 votes, average: 4,00 out of 5" title="4 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt="4 votes, average: 4,00 out of 5" title="4 votes, average: 4,00 out of 5" data-src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" class="post-ratings-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://kochrezepte.de/wp-content/plugins/wp-postratings/images/stars/rating_on.gif" alt="4 votes, average: 4,00 out of 5" title="4 votes, average: 4,00 out of 5" class="post-ratings-image" />

4 votes, average: 4,00 out of 5

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4 votes, average: 4,00 out of 5

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4 votes, average: 4,00 out of 5

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15 Minuten

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170 kcal
KALORIEN
5 g
PROTEINE
10 g
CARBS
12 g
FETT

DRUCKEN

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